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Top 10 Yoga Poses for Anxiety

Zoe Hicks Zoe Hicks May 19, 2015

Here are 10 excellent yoga poses for postpartum anxiety. The Huffington Post nails it again in regards to what can help anxiety for some people.  One thing that helps some people (not all) is yoga. My favorite is the child’s pose. Please click here. to learn what poses are healing.

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  • Why I wrote “Beyond Baby Blues”
    “If this can help one woman then it is worth it.” That was my refrain. […]
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    I told my son about my postpartum depression On October 23, 2013 I gave […]
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